Apple and Honey-Glazed Chicken Tenders Recipe That Will Make Your Taste Buds Dance

Looking for a dish that’s both sweet and savory? This apple and honey-glazed chicken tenders recipe is just what you need! I think it’s perfect for a quick weeknight dinner or a delightful weekend feast. The combination of juicy chicken and a luscious honey-apple glaze will have everyone coming back for seconds.

Imagine tender chicken strips coated in a sticky, sweet glaze that balances perfectly with the savory notes of garlic and thyme. The result? A meal that feels special yet is surprisingly easy to make. This recipe is great for busy families who still want to enjoy a homemade dinner without spending hours in the kitchen.

Also, I’ve found that this recipe reheats particularly well, so I often double or even triple the recipe to have some on hand as leftovers throughout the week.

Deliciously Sweet and Savory Chicken Tenders

These chicken tenders bring together juicy, tender meat with a captivating apple and honey glaze. The combination of flavors creates a delightful experience for the taste buds, where sweetness from the honey meets the tartness of apples.

The addition of garlic and thyme not only enhances the taste but also adds an aromatic layer that makes each bite irresistible. This recipe is crafted for those who appreciate a balance in flavor, offering both comfort and satisfaction in every serving.

Preparation and Marination

To achieve the perfect glaze, starting with a marinade is essential. A mixture of apple juice, honey, and soy sauce forms the base, infusing the chicken with flavor while keeping it moist. Incorporating minced garlic and dried thyme creates a savory undertone that complements the sweetness beautifully. This recipe draws inspiration from one of my long-time favorites chicken recipes, but the addition of the apple flavor makes all the difference.

Allowing the chicken tenders to marinate for at least 30 minutes, or up to two hours, ensures they soak up all the delicious flavors. This step is crucial for those who want their dish to stand out at the dinner table.

Cooking the Chicken Tenders

Cooking the chicken tenders requires a medium heat to achieve a golden-brown exterior without overcooking and drying out the insides. Using olive oil in the skillet not only adds flavor but also helps in achieving that perfect crispiness.

The key is to cook them for 5-7 minutes on each side, and don’t forget to keep an eye on them. Once they’re done, the leftover marinade can be added to the skillet for an extra punch. This final step thickens the sauce, creating a glossy finish that makes the chicken glisten enticingly.

Serving Suggestions

When it’s time to serve, presentation plays a significant role. Arranging the golden chicken tenders on a plate alongside fresh apple slices not only enhances the visual appeal but also complements the flavors of the dish. A drizzle of honey over the tenders adds an inviting touch, while a sprig of thyme elevates the presentation.

Or, if you’re like me on most nights, just toss it on the plate and hope your kids will gobble it up. Whichever works for you!

Nutritional Insights

This apple and honey-glazed chicken tenders recipe serves four and is not just delightful but also balanced. With approximately 250 calories per serving, it offers a good amount of protein, making it a satisfying meal choice. The modest fat content and carbohydrates fit well within a healthy diet, allowing for guilt-free enjoyment.

Such a dish can easily be paired with a side of vegetables or a light salad, making it versatile and complete for any dining experience.

And since the chicken tenders aren’t fried, it’s healthier than a similar recipe you’d find at a restaurant. Now that’s what I call a win!

Tips for Success

To elevate your experience, consider using fresh, organic ingredients when available. This not only enhances flavor but also promotes a healthier meal.

Experimenting with different herbs can also transform the dish. Fresh herbs like rosemary or parsley can add a unique twist, inviting new flavors to the table. Enjoying this meal with a side of your favorite grain or bread can complete the dining experience, making it even more satisfying.

Deliciously Sweet and Savory Chicken Tenders

 

These chicken tenders are juicy, perfectly cooked, and coated in a golden apple and honey glaze. The taste is a delicious blend of sweetness from the honey and tartness from the apples, complemented by a hint of garlic and herbs.

Ingredients

• 1 pound chicken tenders
• 1/2 cup apple juice
• 1/4 cup honey
• 2 tablespoons soy sauce
• 1 tablespoon apple cider vinegar
• 2 cloves garlic minced
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 2 tablespoons olive oil for cooking

Instructions

1. Prepare the Marinade: In a bowl, whisk together apple juice, honey, soy sauce, apple cider vinegar, minced garlic, thyme, salt, and pepper.
2. Marinate the Chicken: Place chicken tenders in a resealable bag or dish and pour the marinade over them. Let marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.
3. Cook the Chicken: In a large skillet, heat olive oil over medium heat. Remove chicken from marinade, letting the excess drip off, and cook for about 5-7 minutes on each side until golden and cooked through.
4. Add the Glaze: Pour the leftover marinade into the skillet with the chicken and cook for an additional 2-3 minutes until the sauce thickens and glazes the chicken tenders.
5. Serve: Remove from heat and serve the chicken tenders warm, garnished with fresh herbs if desired.

Cook and Prep Times

• Prep Time: 10 minutes
• Marinating Time: 30 minutes
• Cook Time: 15 minutes
• Total Time: 55 minutes

Nutrition Information

• Servings: 4
• Calories: 250kcal
• Fat: 8g
• Protein: 25g
• Carbohydrates: 20g

Apple And Honey-Glazed Chicken Tenders Conclusion

With this versatile recipe, you’re now ready to enjoy your delicious chicken tenders. Let us know in the comments how you liked it and what you served it with!